Time for the work you love
Hand over agreed posts, emails and updates instead of fitting them around every customer and into every evening.
Business in Motion · Independent business support
You started your business to do what you love.
Not to spend your evenings figuring out everything else.
The website needs updating. Customers need replies. There’s marketing to keep up with, and another AI tool you’re told you should be using. I help you get the right work done, so there’s more time for your customers and a life outside the business.
Work directly with AaronA clear scope before you commit
Founder of The Conscious Self. Bringing the experience of running a small business to yours.
When the work doesn’t stop
You’re good at what you do. Running the business has become another job.
You finish with your last customer, then open the laptop. There’s a website change you’ve put off, messages to answer and next week’s posts to write. Keeping up with the technology takes time you haven’t got.
Doing everything yourself is wearing thin. Hiring a team is a big commitment. Paying someone different for each job leaves you coordinating the work as well.
You need someone who understands your business, helps you decide what matters and gets on with the agreed work. That’s where I come in.
I’ve been where you are
I wanted my time back, too.
I’m Aaron. I run The Conscious Self and I’m a full-time dad. I love the work. The posts, emails, website and everyday admin were taking up the evenings I wanted with my children.
I spent time learning which systems and tools could help me run the business, and how to make them work together. Business in Motion grew from putting that into practice in my own business.
You work directly with me. We look at what’s taking up your time, agree what I can take on and set a budget you can sustain. I prepare and review the work. You approve customer-facing content before it goes out.
Read my story
Posts, emails, website changes, SEO and advertising kept me at the laptop in the evenings. I had less time with my kids and less time outside. I was losing sleep worrying about the cost of getting enough help.
Agency fees, specialists and subscriptions added up. I couldn’t keep doing every job, but paying someone different for each one wasn’t working for me either.
You work with me. I use AI for planning, drafting and analysis, then check the work myself. You approve customer-facing content before it goes out.
Business in Motion and The Conscious Self are separate brands. The published work and figures show experience from my own business and accounts.
See the work in contextWhat we’re working towards
Less to juggle.
More room for your business.
A useful service should make the week easier to manage. We agree what that means for you before the work starts.
A clearer route to enquiries
Help people understand your offer, find the right information and take the next step through your website and marketing.
Someone joining the dots
One person to speak to about the agreed work. Clear priorities, costs and approvals, with a record of what’s been done.
What we do
Here’s what I can
take off your list.
We choose the support around the problem you need to solve. You don’t need every service, and we agree what’s included before we begin.
Social media & email
Stop spending your evenings wondering what to post. Get planned posts, captions and emails using your real photographs, services and offers.Explore content and email
Websites, SEO & advertising
Website changes, search visibility and advertising can become three more jobs. Get help with the agreed priorities and see what your budget is doing.Explore websites, SEO and advertising
Enquiries & bookings
Customer messages don’t stop when your working day does. Get help flagging enquiries, preparing replies or handling agreed weekday conversations.Explore enquiry support
Automation & reporting
Spend less time repeating the same admin. Connect agreed tasks in your existing tools and see what’s done, what’s next and what needs your decision.Explore automation
Selected work
See the work in practice.
Published content, a real email campaign and the website and booking journey used in The Conscious Self.
The Conscious Self is Aaron’s own business. Illustrative work is labelled.
Published Facebook postSocial content
A photograph, an offer and a booking link
The Conscious Self · 248 link clicks reported for this post
SubjectWe’ve found a home in the woods 🌿
101 unique clicks
on the events link.
Email marketing
Introducing a new home in the woods
Real campaign · 10 May 2026 · 4,141 recipients
101 unique clicks on the events link.
Recorded engagement from this campaign; not confirmed sales.
The Conscious Self · Website
One place to explore, enquire and book
Aaron’s own business website connects coaching, courses, events and membership. Its events section includes a Bókun booking widget, giving visitors a route from the offer to availability.
Current website captured 5 November 2026. Founder-owned business; shown as an operating website and booking journey, without claiming every part of its original design or a measured SEO improvement.
Explore The Conscious Self website (opens in a new tab)In use at The Conscious Self
A booking journey customers can follow themselves
- Find the experienceThe website brings the offer and the event booking options together.
- Check availability in BókunThe embedded booking system handles the available dates and ticket selection.
- Manage the bookingBooking emails provide the customer’s details and rebooking route where enabled for that ticket.
This connects the website and booking platform used in Aaron’s business. It gives customers a route to check options and book without first messaging for every available date. No measured time saving is claimed.
Explore the website and event options (opens in a new tab)See the content plan, email and reporting format behind the packages.
See what you receiveConscious Man · Instagram
366,328Instagram views on one reel
View the original post (opens in a new tab)From Aaron’s own work
A reel people wanted to keep
Aaron’s Conscious Man reel about authenticity recorded 366,328 Instagram views, 4,776 saves and 2,241 follows. People chose to save it and see more of his work.
- Saves on the reel
- 4,776
- Follows reported by Instagram
- 2,241
Aaron’s personal account, not an independent client result. Lifetime Instagram figures checked 24 October 2026. Views and follows do not establish sales.
Explore the work and evidenceCustomer feedback
Hear from our customers.
Read customer feedback about Business in Motion on Trustpilot.
Working together
How we get started
We start with your customers, budget and the work you need help with. Your proposal sets out the deliverables, price and responsibilities before you commit.
1
Talk through the business
Tell me what you sell, who buys it and what you want to improve. We develop a 90-day plan around your priorities and capacity.
2
Prepare the first month
You supply branding, real photographs, business information and account invitations. I prepare the agreed content, website or systems work, with approvals set out in advance.
3
Deliver, review and improve
Approved content is published and agreed improvements are delivered. Your summary and tracker show the work, available results and what needs a decision.
What we need from each other
- You keep your accounts. Advertising, email and booking accounts remain yours. We use invited access where available.
- You approve the content. Silence is not approval. Late information or feedback moves affected dates.
- We use real images. Supply genuine photographs and brand assets. We do not create AI-generated images for social posts.
- Specialist production costs extra. Filming and long-form edits are quoted separately and completed by the videographer.
Your proposal confirms dates, monthly allowances, additional costs and the approval process.
The questionnaire helps us prepare once we have spoken.Preview the onboarding questions
Monthly support
Monthly packages
These are the monthly options. If you’re unsure which fits, tell me what’s taking up your time. We’ll talk through the scope and costs before you decide. Every package includes a 90-day plan, my review of the work and reporting.
Download the full package guideContent & business visibility
Essentials
Build a consistent presence with social content and emails, plus website and search monitoring to identify what needs attention.
£499per month
Plus £599 one-off setup
- 8 original social content pieces
- Up to 2 social channels
- 2 email campaigns each month
- Website, search and enquiry monitoring
- Weekly summary and monthly tracker
Setup + month one: £1,098
Marketing, website & enquiry support
Growth
Connect your content, Meta advertising, local SEO and website improvements with practical enquiry support.
£1,199per month
Plus £1,299 one-off setup
- 16 original social content pieces
- Up to 3 social channels
- 4 email campaigns each month
- Up to 2 active Meta campaigns
- Local SEO and one eligible Google Business Profile
- Up to 30 reply drafts and 2 hours of website changes
- Monthly review call
Setup + month one: £2,498
Marketing & business support
Business Partner
Bring marketing, website and search support, agreed weekday administration and connected workflows into one plan.
from£2,499per month
Plus setup from £2,499
- 30 original social content pieces
- Up to 4 social channels
- Up to 8 email campaigns monthly
- Meta and Google advertising
- Weekday inbox review, up to 100 routine conversations
- Up to 3 workflows at setup
Setup + month one: from £4,998
New websites, rebuilds and larger SEO projects are quoted separately. Advertising spend and your email or booking subscriptions are separate. Your proposal confirms scope, VAT treatment and total payable before you commit.
Compare the monthly allowances
Original social contentEssentials8 piecesGrowth16 piecesPartner30 pieces
Email campaignsEssentials2Growth4PartnerUp to 8
Advertising managementEssentialsNot includedGrowthMeta, up to 2 campaignsPartnerMeta + Google, up to 4 combined
Inbox supportEssentialsFlag unanswered enquiriesGrowthUp to 30 reply draftsPartnerWeekday review, up to 100 routine conversations
Website improvementsEssentialsRecommendationsGrowthUp to 2 hoursPartnerUp to 2 hours, plus deeper tracking
Client workflowsEssentialsNot includedGrowthSeparately scopedPartnerUp to 3 at setup; 1 small monthly improvement
Search visibilityEssentialsMonitoring and recommendationsGrowthLocal SEO; one eligible Google Business ProfilePartnerGrowth search support, plus advanced conversion analysis
Outreach and follow-upEssentialsNot includedGrowth20 researched outreach or follow-up draftsPartner40 researched prospects with personalised drafts
Business researchEssentialsNot includedGrowthResearch for agreed campaign and outreach workPartnerCompetitor and opportunity research
Quantities are monthly totals and replace lower-tier quantities. Full definitions and limits are in the package guide.
What does the setup fee cover?
Setup turns your priorities into an agreed plan, the right access and a clear working process. It is separate from the monthly content and support allowance.
Essentials · £599
Content foundations.
- Discovery and a jointly developed 90-day plan.
- Review of your brand assets, audience and existing content.
- Agreed post and email templates for your supplied branding.
- Account access, approval process and starting measurement.
Growth · £1,299
Ready for campaigns.
The content foundations, plus preparation for the agreed Meta advertising and enquiry support.
- Review of the relevant advertising account and available tracking.
- Campaign structure and priorities based on your offer and budget.
- Agreed enquiry responsibilities and escalation route.
Business Partner · from £2,499
Connect the wider work.
The relevant content and campaign foundations, plus preparation for the agreed administration and connected systems.
- Map the selected inbox, booking and marketing processes.
- Configure up to 3 agreed workflows at setup.
- Document responsibilities, checks and handover routes.
Your proposal names the setup deliverables and exclusions before payment. New websites, filming, account recovery and substantial tracking repairs are separately scoped. Advertising spend and your own subscriptions remain separate.
See the plans and reports in practiceBefore work starts. Your proposal confirms the initial three service months, then 30 calendar days’ written notice. Notice can be given during the initial period. Setup and month one are paid before onboarding.
Before we begin
Before you enquire
A few practical questions about the service.
Who is Business in Motion for?
Owners doing everything themselves, small teams stretched thin and businesses questioning what they get from agency fees. We work across sectors, with support for websites, SEO, marketing and everyday systems. The right fit depends on your priorities, budget and ability to supply information and approve work.
Can you build a website or help with SEO?
Yes. New websites, rebuilds and larger SEO projects are scoped and quoted separately. Essentials includes website and search monitoring with recommendations. Growth adds local SEO, one eligible Google Business Profile and up to two hours of website improvements each month. Business Partner includes that support with more detailed conversion tracking and analysis. Your proposal confirms the pages, tasks and measurement involved.
How do you use AI?
AI supports planning, drafting, analysis and agreed repeatable tasks. Aaron reviews the work, and you approve customer-facing content before publication. Social posts use your genuine photographs and approved brand assets. We agree account access and data handling during onboarding.
Who pays for advertising and software?
You own and pay for your advertising, email marketing and booking accounts. We receive appropriate access. Standard agency delivery software is included in our fee; dedicated subscriptions and exceptional usage are agreed separately.
How long am I committing for?
The proposed initial term is three service months, then 30 calendar days’ written notice. You can give notice during the initial period, with the end no earlier than the initial-term end. Any pilot variation is agreed in writing.
Could this save me money and time?+
It can help when you’re paying several people for work one agreed package can cover, or spending your own evenings on it. We compare the tasks, current costs and proposed fee before you commit. You still supply business information and approve work. Savings depend on what we replace and the support you choose.
Can you guarantee more sales?
No. Results depend on your offer, audience, capacity, budget and data. We commit to the agreed work, review performance and make evidence-informed recommendations.
Get in touch
Let’s make the business
easier to manage.
Tell me what you do, what keeps piling up and what you’d like to spend less time on. You don’t need to choose a package first. I’ll reply within two working days so we can discuss what would help, what I can take on and the cost. You decide whether it fits.
Prefer to talk it through? Ask for a call in your message and I’ll arrange a time with you.
Preview the onboarding questionnaireOptional at this stage · Fillable PDF, 4 pages
Book an introductory call